Unit of competency Outline
Information current as of
14/09/2026 6:38 AM AWST
14/09/2026 6:38 AM AWST
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Conduct a group fitness appraisal
Conduct a group fitness appraisal
Unit of competency
National Code
DEFFIT001
DEFFIT001
State Code
AVR43
AVR43
TGA Status
Current
Current
DTWD Status
Approved
Approved
State Implementation and Classification
Approved Date
05/08/2016
Original Release Date
22/10/2015
Nominal Hours
0
Field of Education
092103 - Sports Coaching, Officiating And Instruction
Description
This unit describes the skills required to conduct a fitness appraisal and screening for small groups or organisations (up to 30 people) within Defence, to determine the current fitness state, goals and limitations against the organisation’s fitness requirements, and to record and communicate the results. Fitness appraisal informs the development of a fitness program.This unit was developed for physical trainers or combat fitness leaders of the ADF who provide basic organic fitness training support to small groups or organisations in an operational setting, but may be relevant to others who work in this field. This function may be performed in addition to their primary trade or employment over a range of familiar and predictable contexts.The skills and knowledge described in this unit must be applied within the legislative, regulatory and policy environment in which they are carried out. Organisational policies and procedures must be consulted and adhered to.Those undertaking this unit require clearance by a supervising fitness instructor, however, they will work autonomously, while performing routine tasks in a familiar context.No licensing, legislative or certification requirements apply to unit at the time of publication.
General notes
N/A
Elements and Performance Criteria
1. Determine fitness goals and current physical activity patterns or limitations of a group
- 1.1 Determine group fitness goals via liaison with group leaders and through understanding of the group’s specific role within the organisation.
- 1.2 Screen the group to identify the presence of injury or any health condition that poses a risk to the member participating in a fitness program.
- 1.3 Conduct further screening on any member of the group requiring an assessment by a health care practitioner to establish their suitability to participate in a fitness program.
2. Conduct a basic fitness appraisal
- 2.1 Choose a fitness appraisal method by considering the group fitness goals and current perceived fitness state.
- 2.2 Conduct basic fitness appraisals of the group.
- 2.3 Record and compare fitness appraisal results to the desired fitness goals of the group to inform the development of the fitness program.
- 2.4 Explain the results of the fitness appraisal to the group, including the potential impact on fitness program development.
- 2.5 Identify the group’s health and fitness status, including recommendations from health professionals, to inform the development of the fitness program.
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| State Code | National Code | Title | Type |
|---|---|---|---|
| AD270 | DEFSS00009 | Physical Training Skill Set | Skill set |